The 7 Day Empowerment Package is designed for individuals starting their recovery journey and seeking an initial push to overcome addiction. This short program includes 5 sessions that provide the necessary tools and motivation for a substance-free life.
Need Assessment
- Identify triggers and underlying reasons for addiction.
- Determine areas that need improvement (health, career, relationships, self-esteem).
Sessions
4 Coaching Sessions covering:
- Strategy Planning
- Learning Tools for Recovery
- Breathwork Techniques for Mind
1 Therapeutic Mindfulness Session
- Bring awareness to present
- Calm the mind
Benefits
- Kickstart your de-addiction journey
- Understand underlying emotions related to addiction
- Learn breathwork techniques to enhance health
- Ayurvedic lifestyle guidance
Additional Support
- Email and WhatsApp Support for 7 days.
- Option to renew the program or choose from our other programs for extended support.
This package offers a focused, supportive start to your recovery, providing you with the motivation and strategies needed to begin your journey to a healthier, addiction-free life.
Note: Individuals who have been sober for a few months and are seeking a strategic plan for maintaining long-term sobriety can also apply for this program.